Strength & Conditioning

C-LO Sports Training committed to providing the community with a superior facility complete with a caring staff, affordable membership rates and outstanding exercise programs. At C-LO Sports Training , our mission is to promote good health and physical fitness by providing members with all of the tools necessary to make their goals a reality.

It is a home town gym fully equipped with a large assortment of free weight equipment, strength training machines , experienced trainers , and Strongman training. In addition we offer specialized training for bodybuilding , sports conditioning and weight management. 

Stop by C-LO Sports Training today to learn more about our affordable month to month memberships and personal training programs. 

See you at C-LO Sports Training!!!

We can help you with all your training needs including:

  • Speed
  • Technique
  • Strength
  • Conditioning
  • Agility


 3902 Melcer Drive Suite 204 Rowlett, TX 75088